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Region profile

Hudson Bay and Hames Lowlands

Hudson Bay and James Bay Lowlands is an ecoregion extending from Herchmer in northeastern Manitoba to the Fort Rupert/Waskaganish area on the east side of James Bay, Quebec, characterized by short cool summers, very cold winters, and poorly drained wetlands supported by marine sediments and widespread permafrost.

Zone

Interior

Common Name

Hudson Bay and Hames Lowlands

CEC Level III Code

4.1.2

CEC Level II Code

4.1 Hudson Plain

Overview

About This Region

The Hudson Bay and Hames Lowlands is a vast, remote region characterized by permafrost, extensive wetlands, and low-lying boreal forests, creating unique challenges for pollinators. Climate change, which is warming the Arctic at an accelerated rate, significantly impacts the timing of snowmelt and flowering, disrupting the delicate synchronization required for successful pollination. Habitat loss from resource extraction and changing hydrology further threaten native bee, butterfly, and other insect populations essential for the region’s flora. Conservation efforts must focus on monitoring these remote populations and mitigating the effects of rapid environmental change.

Region facts

At a glance

AliasesHudson Bay and Hames Lowlands
Geographic Range
This ecoregion extends from Herchmer in northeastern Manitoba through to the Fort Rupert/Waskaganish area on the east side of James Bay, Quebec.
Climate SnapshotThe region is characterized by short cool summers and very cold winters, with mean annual temperatures ranging from about -3.5°C to -2°C, and mean annual precipitation between less than 500 to 800 mm.
Terrain ProfileThis lowland area is part of the Hudson Bay Lowlands, with maximum elevations of about 120 m in the south, characterized by extensive marine sediments supporting poorly drained wetlands and widespread permafrost.
Vegetation CoverThe area is poorly drained, featuring wetlands with cottongrass, sedge, sphagnum hummocks, and mosses, along with open stands of stunted black spruce and tamarack, while drier sites support white spruce and lichen ground cover.
Wildlife HabitatBarren-ground caribou, moose, lynx, wolf, snowshoe hare, and various birds like willow ptarmigan, snow and Canada goose, ruffed grouse, and shorebirds inhabit the Hudson Bay and James Bay Lowlands.

Eco snapshot

What shapes this region

Climate pattern

  • Long, cold season and a short window for flowering and seed set.
  • Coastal influence can change temperatures and wind exposure.
  • Microclimate (small local weather differences) matters a lot: a sheltered riverbank can behave differently than an open, windy flat.

Vegetation profile

The area is poorly drained, featuring wetlands with cottongrass, sedge, sphagnum hummocks, and mosses, along with open stands of stunted black spruce and tamarack, while drier sites support white spruce and lichen ground cover.

Wildlife profile

Barren-ground caribou, moose, lynx, wolf, snowshoe hare, and various birds like willow ptarmigan, snow and Canada goose, ruffed grouse, and shorebirds inhabit the Hudson Bay and James Bay Lowlands.

Why pollinators matter here

  • Short flowering season means every week of bloom can matter.
  • Wet soils limit where nectar and pollen plants can establish.
  • Native insects rely on native plants that can handle local conditions.
  • Protecting existing native plant patches can be as important as planting new ones.

Seasonal timing

Planting seasons

Timing varies by microclimate; use this as a flexible guide.

Seasonal timing

  • Late winter/early spring: Plan, source native plants, and identify the driest/sunniest workable spots.
  • Spring: Planting may be possible once soils are workable; avoid trampling wet ground.
  • Summer: Best window for observing what naturally thrives and where flowers appear.
  • Late summer/fall: Consider adding hardy natives where establishment is feasible; leave stems and seedheads.
  • Winter: Protect habitat by leaving natural cover in place.

Quick seasonal checklist

  • Watch where water sits after rain and snowmelt; plant only where roots won’t drown.
  • Add flowers in “layers”: early, mid, and late bloom.
  • Keep a small “no-mow/no-disturb” corner if you have land access.
  • Leave stems and leaf litter for shelter.

Yearly needs

Pollinator calendar

What pollinators need throughout the year, and what to do about it.

Late winter/early springEarly food as soon as conditions allow; safe shelterPlan a small patch; protect existing native plants; avoid “spring clean-up” that removes shelter too early
SpringNectar/pollen to start the season; nesting sitesAdd a few site-appropriate native plants; keep some bare/undisturbed ground; avoid pesticides
SummerSteady blooms; water access; shade/shelter on hot/windy daysAim for continuous bloom; provide a shallow water dish with stones (where practical); keep flowering areas undisturbed
Late summer/fall“Last chance” nectar/pollen; places to overwinterPlant or protect late-blooming natives; leave seedheads and stems; reduce mowing/clearing
Winter or Dry SeasonOverwintering habitat (stems, leaf litter, soil)Leave natural debris in place; avoid disturbing ground and dead stems until the next growing season is truly underway

Keystone plants

Keystone plants by season

Mix early, mid, and late bloomers so pollinators always find food.

Early Bloom

  • Bunchberry Cornus canadensis
  • Labrador tea Rhododendron groenlandicum
  • Cloudberry Rubus chamaemorus
  • Bog rosemary Andromeda polifolia

Mid-Season Bloom

  • Swamp milkweed Asclepias incarnata
  • Blue flag iris Iris versicolor
  • Common yarrow Achillea millefolium
  • Fireweed Chamaenerion angustifolium

Late-Season Bloom

  • New England aster Symphyotrichum novae-angliae
  • Canada goldenrod Solidago canadensis
  • Joe-Pye weed Eutrochium maculatum
  • Turtlehead Chelone glabra

Seed mix concept

A Billion Small Steps Seed mix

If you’re able to plant in this ecoregion, think in three simple layers so something is blooming through the short season:

Spring starter

Spring starter: early-blooming natives that can handle cool, wet conditions.

Summer bridge

Summer bridge: mid-season flowers that keep nectar and pollen available.

Fall finisher

Fall finisher: late bloomers (often asters/goldenrods in suitable sites) to help pollinators prepare for winter.

What You Can Do

Make a difference for native habitats.

Turn this knowledge into action. Whether you plant a single pot or a whole garden, you are building a vital bridge for local biodiversity.

Join the movement to restore our shared habitats.

Native plants

Plants that thrive in this region

Alders (*Alnus* spp.)

Alders

Alders are fast-growing trees in the genus Alnus that are especially useful in damp spots and along edges where you want quick cover and early-season pollen for insects.

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Asters (*Symphyotrichum* spp.)

Asters

Asters are late-season wildflowers that bring a burst of daisy-like blooms when many gardens are winding down, making them a reliable choice for pollinator-friendly planting.

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Birches (*Betula* (genus))

Birches

Birches are graceful trees in the genus Betula, known for their often light-colored bark and early-season pollen and catkins that support springtime insects.

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Blueberries & huckleberries (*Vaccinium* (genus))

Blueberries & huckleberries

Blueberries and huckleberries (genus Vaccinium) are berry-producing shrubs with spring flowers that can support pollinators and later feed people and wildlife—great for gardens, schoolyards, and even large containers.

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Clovers (*Trifolium* spp.)

Clovers

Clovers are small, easygoing plants in the genus Trifolium that can add nectar and pollen to gardens, lawns, and pots while helping cover bare soil.

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Fireweed (*Chamerion* spp.)

Fireweed

Fireweed is a tough, fast-growing wildflower in the genus Chamerion that brings bright pink blooms and lots of pollinator activity to sunny, open spaces.

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Fleabanes (*Erigeron* spp.)

Fleabanes

Fleabanes (genus Erigeron) are easygoing wildflowers with daisy-like blooms that can brighten gardens, schoolyards, and balcony pots while offering steady nectar and pollen for many small pollinators.

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Goldenrods (*Solidago* spp.)

Goldenrods

Goldenrods are tough, sunny wildflowers in the genus Solidago that light up late-season gardens with golden blooms and provide reliable nectar and pollen when many other flowers are fading.

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Kinnikinnick (Arctostaphylos spp.)

Kinnikinnick

Kinnikinnick is a tough, low-growing evergreen groundcover in the genus Arctostaphylos (often called bearberry) that forms a tidy mat and offers small spring flowers followed by red berries.

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Manzanitas (West) (Arctostaphylos spp.)

Manzanitas

Manzanitas are tough, beautiful western shrubs with urn-shaped flowers that can feed early-season pollinators and evergreen leaves that keep gardens looking good year-round.

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Poplars, aspens & cottonwoods (*Populus*)

Poplars, aspens & cottonwoods

Poplars, aspens, and cottonwoods (genus Populus) are fast-growing trees best known for their fluttering leaves and soft “cottony” seeds. They can support early-season pollinators with spring catkins, but they’re also big, thirsty, and often short-lived in small yards—so they’re best chosen with space and roots in mind.

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Rushes (*Juncus* spp.)

Rushes

Rushes are tough, grass-like wetland plants (genus Juncus) that thrive in damp soil and help create calm, sheltered habitat at the edges of ponds, rain gardens, and low spots.

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Sedges (*Carex* (genus))

Sedges

Sedges (genus Carex) are grass-like plants that form tidy clumps and thrive in many garden conditions, especially where soil stays a bit damp. They add texture, cover bare ground, and can support small wildlife by providing shelter and nesting material.

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Willowherbs (*Epilobium* spp.)

Willowherbs

Willowherbs (genus Epilobium) are easygoing wildflowers that pop up in sunny, open spots and offer simple, nectar-rich blooms that many small pollinators can use.

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Willows (*Salix* spp.)

Willows

Willows are fast-growing trees and shrubs in the genus Salix that offer some of the earliest pollen and nectar of the year, making them a strong choice for pollinator-friendly yards, parks, and school grounds.

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Yarrow (*Achillea millefolium*)

Yarrow

Yarrow is a tough, easygoing wildflower that brings long-lasting blooms and steady pollinator visits to gardens, schoolyards, and even containers.

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Pollinators

Pollinators active in this region

Bee flies (Family Bombyliidae)

Bee flies

Adults visit flowers for nectar and can move pollen between blooms; their presence is a sign of diverse, functioning habitats.

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Bumble bees (Genus Bombus)

Bumble bees

Bumble bees are important pollinators of many wildflowers and garden plants, helping ecosystems and food crops reproduce.

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Dance flies (Family Empididae)

Dance flies

Many visit flowers for nectar and can move pollen between blooms while also playing important roles in local food webs.

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Flower flies / hoverflies

Adults visit flowers for nectar and pollen, and many species’ larvae help keep plant-eating pests in check.

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Geometer moths (Family Geometridae)

Geometer moths

Adults can help move pollen as they nectar at flowers, and their caterpillars are an important part of local food webs.

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Hawk / sphinx moths (Family Sphingidae)

Hawk / sphinx moths

They can move pollen between flowers while feeding on nectar, especially for blooms that open or scent up in the evening.

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Small nectar moths (micro-moths) (Multiple families (varies))

Small nectar moths (micro-moths)

Many small moths move pollen while feeding on nectar, supporting wild plants and garden blooms—especially in the evening and at night.

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Soldier flies (Family Stratiomyidae)

Soldier flies

Many adults visit flowers for nectar and can move pollen between blooms while feeding.

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Whites & sulphurs (Family Pieridae)

Whites & sulphurs

They visit a wide range of flowers for nectar and can help move pollen between blooms as they feed.

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